Minggu, 06 Februari 2011
Losing Weight Before the Wedding
Sparkly_81 has lost 80 pounds in 13 months. In a discussion forum she says;
Last Jan I was feeling really down about being overweight. I was also was getting married and being a bridesmaid for my sister. I was really not confident at all about looking good and decided I had to do something about it. So I set about calorie counting and getting into fitness. 13 months later I have lost 80lbs. This takes me into the normal BMI range (I know; don't listen to BMI, but as a fat, relatively unactive woman it was probably quite accurate and psychologically this is a big milestone for me). I am working out regularly. I am pretty close to the point I can do a few pull-ups and I can run without killing myself.
She's had 130 people comment on her progress. See her workout and fitness details here.
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