Jessica Simpson and Her Personal Trainer

Jessica Simpson has her own personal trainer, just like many other celebrities. His name is Mike Alexander. He's actually an old friend from highschool who she hired to create her eating and fitness regimen when she was preparing for filming the Dukes of Hazzard. He lived with her for three months during this time and she worked out six days a week.

Now her personal trainer is establishing a name for himself in Los Angeles. On his website he says he molded her "from an adorable Newlywed into a rock-hard Daisy Duke". Since then he's also become a personal trainer for her sister, Ashlee Simpson, as well as Natalie Maines of the Dixie Chicks.

Mike Alexander's personal trainer website is not really up and running yet. But we are to watch this space for his basic exercise and nutrition tips.